I was originally drawn to yoga as a means to improve at golf. At that time I was competing at a high level in amateur tournaments nationally and state wide. The more I practiced yoga the more it became a necessity for my daily regiment. I began seeing the transition both physically and mentally. Yoga then became a big part of what I call my evolving transition from ego to spirit. Which we all know takes a lifetime.

It is my wish that through my classes that you find the beginning of the same transition I experienced . I believe by emphasizing the breath and touching on your inner soul you will find a whole new way of being. Life will become easier with less suffering. Which translates to more peace for your family and loved ones around you.

My classes focus on alignment in order for you to have a safe and injury free practice. Be ready to flow but know that holding some poses is critical to connecting to the stillness within.

Come join me and begin your journey to a more balanced way of life.