More Than a Studio
Rooted in the Bikram lineage, Prana has evolved into Fort Lauderdale's most vibrant wellness community. Ancient traditions, modern offerings, and a family atmosphere where strangers become lifelong practitioners.
More Than a Studio
Rooted in the Bikram lineage, Prana has evolved into Fort Lauderdale's most vibrant wellness community. Ancient traditions, modern offerings, and a family atmosphere where strangers become lifelong practitioners.
More Than a Studio
Rooted in the Bikram lineage, Prana has evolved into Fort Lauderdale's most vibrant wellness community. Ancient traditions, modern offerings, and a family atmosphere where strangers become lifelong practitioners.

Founding Story
Founded in the Bikram lineage under Pachi Shanaberger's decades of dedicated practice, Prana began as a traditional hot yoga sanctuary in Fort Lauderdale. In 2014 the vision expanded to include all yoga styles and mat Pilates. What started in the hot room has grown into a living wellness ecosystem where strangers become family.
Our Vision
To be the premier holistic wellness home in South Florida — preserving lineage-based practice integrity while adapting it for modern life. A thriving, deeply connected community where every individual has the tools, guidance, and support to step into their highest potential.
Our Mission
To provide an intentional, non-judgmental space where ancient therapeutic traditions meet modern wellness. Through yoga, mat Pilates, and massage therapy, we empower individuals to connect with Prana — their vital life force — and cultivate full-body healing.

Founding Story
Founded in the Bikram lineage under Pachi Shanaberger's decades of dedicated practice, Prana began as a traditional hot yoga sanctuary in Fort Lauderdale. In 2014 the vision expanded to include all yoga styles and mat Pilates. What started in the hot room has grown into a living wellness ecosystem where strangers become family.
Our Vision
To be the premier holistic wellness home in South Florida — preserving lineage-based practice integrity while adapting it for modern life. A thriving, deeply connected community where every individual has the tools, guidance, and support to step into their highest potential.
Our Mission
To provide an intentional, non-judgmental space where ancient therapeutic traditions meet modern wellness. Through yoga, mat Pilates, and massage therapy, we empower individuals to connect with Prana — their vital life force — and cultivate full-body healing.

Founding Story
Founded in the Bikram lineage under Pachi Shanaberger's decades of dedicated practice, Prana began as a traditional hot yoga sanctuary in Fort Lauderdale. In 2014 the vision expanded to include all yoga styles and mat Pilates. What started in the hot room has grown into a living wellness ecosystem where strangers become family.
Our Vision
To be the premier holistic wellness home in South Florida — preserving lineage-based practice integrity while adapting it for modern life. A thriving, deeply connected community where every individual has the tools, guidance, and support to step into their highest potential.
Our Mission
To provide an intentional, non-judgmental space where ancient therapeutic traditions meet modern wellness. Through yoga, mat Pilates, and massage therapy, we empower individuals to connect with Prana — their vital life force — and cultivate full-body healing.
Meet the Team

Pachi Sanaberger
Studio Director, Bikram Yoga & Vinyasa Instructor

Isabel Botros
Pilates/Yoga Instructor

Ben Shanaberger
Massage Therapist & Bikram Yoga Instructor

Montana Fishburne
Bikram Yoga Instructor

Adriano Montano
Bikram Yoga & Vinyasa Instructor

Najat Watts
Bikram Yoga Instructor

Jimmy Barkan
Barkan Method Instructor

Alan Jean-Baptiste
Bikram Yoga Instructor

Molly Weintraub
Vinyasa & Core HIIT Hot Pilates Instructor

Sara Grossman
Bikram Yoga, Hatha to Raja & Vinyasa Instructor

Matthew Kissler
Bikram Yoga & Vinyasa Instructor

Isabela Oliveira
Bikram Yoga Instructor

Camille Pamplona
Bikram Yoga Instructor

Cassidy Sheldon
Bikram Yoga Instructor

Maria Tozato
Bikram Yoga Instructor

John Sconce
Massage Therapist

Stephanie Miller
Massage Therapist

Brian S.
Vinyasa Yoga and Bikram Yoga Instructor

Paul Melson
Vinyasa Instructor

Johnny Kimber
Bikram Yoga Instructor
Meet the Team

Pachi Sanaberger
Studio Director, Bikram Yoga & Vinyasa Instructor

Isabel Botros
Pilates/Yoga Instructor

Ben Shanaberger
Massage Therapist & Bikram Yoga Instructor

Montana Fishburne
Bikram Yoga Instructor

Adriano Montano
Bikram Yoga & Vinyasa Instructor

Najat Watts
Bikram Yoga Instructor

Jimmy Barkan
Barkan Method Instructor

Alan Jean-Baptiste
Bikram Yoga Instructor

Molly Weintraub
Vinyasa & Core HIIT Hot Pilates Instructor

Sara Grossman
Bikram Yoga, Hatha to Raja & Vinyasa Instructor

Matthew Kissler
Bikram Yoga & Vinyasa Instructor

Isabela Oliveira
Bikram Yoga Instructor

Camille Pamplona
Bikram Yoga Instructor

Cassidy Sheldon
Bikram Yoga Instructor

Maria Tozato
Bikram Yoga Instructor

John Sconce
Massage Therapist

Stephanie Miller
Massage Therapist

Brian S.
Vinyasa Yoga and Bikram Yoga Instructor

Paul Melson
Vinyasa Instructor

Johnny Kimber
Bikram Yoga Instructor
Meet the Team

Pachi Sanaberger
Studio Director, Bikram Yoga & Vinyasa Instructor

Isabel Botros
Pilates/Yoga Instructor

Ben Shanaberger
Massage Therapist & Bikram Yoga Instructor

Montana Fishburne
Bikram Yoga Instructor

Adriano Montano
Bikram Yoga & Vinyasa Instructor

Najat Watts
Bikram Yoga Instructor

Jimmy Barkan
Barkan Method Instructor

Alan Jean-Baptiste
Bikram Yoga Instructor

Molly Weintraub
Vinyasa & Core HIIT Hot Pilates Instructor

Sara Grossman
Bikram Yoga, Hatha to Raja & Vinyasa Instructor

Matthew Kissler
Bikram Yoga & Vinyasa Instructor

Isabela Oliveira
Bikram Yoga Instructor

Camille Pamplona
Bikram Yoga Instructor

Cassidy Sheldon
Bikram Yoga Instructor

Maria Tozato
Bikram Yoga Instructor

John Sconce
Massage Therapist

Stephanie Miller
Massage Therapist

Brian S.
Vinyasa Yoga and Bikram Yoga Instructor

Paul Melson
Vinyasa Instructor

Johnny Kimber
Bikram Yoga Instructor
Classes & Services
Classes & Services
Classes & Services
New Student Special
Two weeks of unlimited yoga for $49. The perfect introduction to hot yoga in Fort Lauderdale. No experience needed — just show up.

New Student Special
Two weeks of unlimited yoga for $49. The perfect introduction to hot yoga in Fort Lauderdale. No experience needed — just show up.

New Student Special
Two weeks of unlimited yoga for $49. The perfect introduction to hot yoga in Fort Lauderdale. No experience needed — just show up.






